Ananda Sound Healing
a·nan·da / noun
1. The condition of utter joy. Pure and absolute bliss.
Extreme happiness, one of the highest states of being.
What is a Sound Healing Meditation
A Sound Healing Meditation (aka Sound Bath) is a gentle, nurturing and cathartic acoustic musical meditation journey for anyone looking to improve the quality of their life. This act of self-care is beneficial for anyone from beginners to advanced meditators who are ready to experience a greater sense of peace and well-being.
Certified Sound Healing and Pranic Healing practitioner Natalie Skyy will guide you through a unique and blissful Sound Healing Meditation journey. Once participants have made themselves comfortable by either sitting or lying down each session begins with a guided meditation leading you towards a place of serenity. Participants are then immersed in a wide range of sounds created by powerful instruments taking the mind, body and soul to a state of tranquility and deep relaxation.
Our Sound Healing Meditations assist in clearing out that which is blocking the natural flow of energy, helping to restore natural vitality while strengthening the connection and balance between mind, body and soul. The safe space created offers participants an opportunity to deepen their own journey of self-love, healing or transformation. While relieving stress, tension and anxiety this sound immersion experience will have you feeling revitalized, relaxed and rejuvenated.
Let the sounds wash away what no longer serves as you set your intentions and manifest your desires!
Sound Healing Meditation participants report experiencing:
•Reduced stress, anxiety, depression and chronic fatigue.
•Enhanced concentration, memory and attention span.
•Increased energy, inspiration, focus and motivation.
•Boosts in creativity, awareness and intuition.
•Improved quality and regulated sleep patterns.
•Lowered blood pressure and balanced hormones.
•Alleviated symptoms associated with grief and PTSD.
•Deep relaxation and rejuvenation.
•Improved mood and mental clarity.
•Feeling centered and peaceful.
•Relief from physical aches and pains.
Additional benefits of Sound Healing Meditation sessions may include:
•Releases energetic blocks.
•Balances chakras also known as life-force energy centers.
•Assists in creating new neural pathways.
•Breaks old patterns and habits.
•Activates higher states of consciousness.
•Enhances brain and neurological function.
•Balances both hemispheres of the brain.
•The sounds created cannot be predicted by the mind which causes the brainwaves to slow down to a profoundly relaxing and restorative Theta state. Theta waves are associated with daydreaming, creativity, imagination, self-reprogramming, and deep meditation.